Random Things I Love

Add a frozen banana and some almond milk & BLEND! best protein shake out there, it's actually made from plants.. who wouldn't want a serving of vegetables that taste like a milkshake? not a bad price either, you can grab this at Sprouts or Central Market for around 20$!

As you see on my Recipe index... I love healthy pancakes... I discovered this pancake syrup that is ZERO CALORIES. what? YES! it is crazzzzy! I love to put it on strawberries and all of my pancakes. It is a little pricey so sometimes I trade off and just buy sugar free syrup (which is little calories) but this stuff tastes amazing! Few are not fans of this product but I am! They also have many other products.. I have used the chocolate syrup a few times as well, not as good but still delicious! I buy mine at a local Sprouts :) 

You have got to try this, if you need a sweet drink and think plain green tea is to bitter.. most refreshing and yummy drink, trust me!

My crazy obsession: DARK CHOCOLATE ALMONDS

 Yes, most restaurants will make brown rice sushi rolls.. ASK! I love brown rice rainbow rolls

A quick trip to the store, as you can see: I love my ice creams 

Shopping Day at Nordstrom's I had to get a salad with Vinaigrette with some cantaloupe and edamame! Always make sure you have a lean protein with some good carbs, I added chicken to the salad so I would have protein with my fruit and veggies (carbs)

My throat had been hurting all day  so we ordered hot water with lemon at the cafe, this speeds up your metabolism and suppresses hunger

Do you ever crave cereal? I bought some dry corn flakes and added some sliced bananas with rice milk

Seriously the BEST airport/gas station snack to munch on!

Edohana: Butterfly Kiss Roll (crab and salmon)

To go hummus and carrots, easy & simple for on the go

Starbucks Green Tea: Green Tea is a "flat stomach" drink- aids in weight loss and  reduced risk for several cancers, including, skin, breast, lung, colon, esophageal, and bladder

Throw together your favorite fruits for a snack while you watch tv!

I am almost always holding frozen yogurt- I always go for the "low in sugar" flavors. Frozen Yogurt is great in moderation.. track your calories by looking at the signs and glancing at the scale to calculate how many calories your froyo is, you'd be suprised at how low the calories can be! I usually stay away from toppings, it takes will power! My favorite flavors are vanilla, chocolate and caramel :)

Ah yes! yes, this is Mcdonalds AND Corner Bakery! MY DREAM "OUT TO EAT" BREAKFAST: Medium nonfat sugar free Mcdonalds vanilla iced latte
Corner Bakery egg whites with a side of avocado & a side of fruit